How To Beat Your Boss On Add In Adult Women
Adult ADD in Women Adult ADD in women isn't always identified because the signs are often different from those seen in men. Mood swings, impulsivity and trouble coping with frustration make it common for women suffering from ADD to be misdiagnosed as having depression or bipolar disorder. The signs of add in mature women can be disguised by PMS and exacerbated during menopausal perimenopausal cycles and perimenop. Mood Swings Mood swings can be described as rapid changes in mood in a short amount of time. They can lead to problems with relationships, job performance and household chores. Often, mood disorders are associated with physical symptoms such as digestive issues or headaches that can cause misdiagnosis and ineffective treatment. For example stomach pain that is chronic could be treated with medication whereas depression or anxiety go unaddressed. Mood swings are also common signs of bipolar disorder. This disorder can cause you to be happy and content in one moment, but be angry or upset the next over something small. Impatience Women with ADD often have the opposite signs of the more commonly recognized ADD in men, making it difficult to obtain the correct diagnosis. The fluctuation in mood, for example being easily upset or overly emotional, can make it hard for these women to stick with tasks and can even cause confusion when they are diagnosed with bipolar disorder. In addition, impulsiveness is very common in women with ADD. Small inconveniences, like waiting in line or being put on hold, may seem like major inconveniences and cause these women to become frustrated and angry. Hyperactivity is a symptom of ADD that causes a lot of women to race at a high speed until they crash, and this can interfere with family life as well as work and other personal pursuits. On the other side, some women suffering from ADD are unable to get enough energy to maintain their day-today activities, so they struggle to maintain their home and take care of children or maintain contact with friends. This type of ADD can also make it difficult to stay in a relationship or find an employment opportunity and can be stressful for both the woman and her spouse. It is possible to treat it with the right therapy. Anxiety Anxiety is the feeling of anxiety that is designed to warn you of possible danger. It's a mental and physical state that is characterized by negative expectations. It can be a constant feeling of tension, or a particular anxiety disorder, phobia, or obsessive compulsive disorder. It can manifest as a feeling that you are frequently stressed and anxious, or it may be associated with difficulty sleeping or concentrating or even muscle tension. The occasional bout of anxiety is normal and healthy. It helps you prepare for new challenges or situations and can be productive. When anxiety becomes chronic or excessive it can affect your daily life. This is the reason anxiety disorders are classified as disorders. There are several types of anxiety disorders, which include panic disorder (recurring episodes of fear), fearful thoughts (excessive fear of certain objects or experiences) and obsessive-compulsive disorders (abnormal thoughts that trigger repetitive behavior). Anxiety disorders can also encompass separation anxiety disorder (fear of being away from home or family members) and social anxiety disorder (overwhelming anxiety about everyday social situations) and selective mutatism (a fear of speaking in public). It's unclear exactly what causes anxiety disorders However, there are some risk factors. They can include family history, childhood experiences and parenting practices such as excessive protection. discover this may also be triggered by trauma and stress, such as the death of a loved one or abuse. Anxiety disorders can be treated using psychotherapy (counseling) and medications. There are also a range of lifestyle modifications that can help reduce anxiety. This includes reducing caffeine intake, which can trigger anxiety symptoms. Regular exercise (especially running) releases brain chemicals which reduce stress. In addition, eating a healthy diet and avoiding substances that can make anxiety worse such as recreational and alcoholic street drugs are crucial. Additionally, talking with an experienced therapist who is specialized in treating anxiety disorders can be helpful. They can guide you through relaxation techniques and meditation and help you calm yourself when you're stressed. They can also assist you to locate a support group to help you cope with your symptoms. Depression People experience sadness and depression at times. The death of a loved one or being fired from a job or divorce are all common reasons. However, if those feelings continue to linger, they may be signs of depression (major depressive disorder). Some of the symptoms include feeling depressed, angry or sad, and feeling empty. They may also have trouble in concentrating or thinking, suffer from a decreased appetite and sleep more or less than usual or lose interest in the activities they were previously enjoying. Depression can affect both men and women, but it may appear at different times in a woman's lifetime. For example during pregnancy or just after the birth of a child. Depression is also a possibility for women suffering from bipolar disorder and depression, where the episodes can be accompanied by hypomania or mania that cause increased energy and a feeling of “being at the top of the world.” Treatment for depression involves psychotherapy (talk therapy) and medications. Talk therapy can help you learn to change unhealthy thoughts, emotions and behaviors. Antidepressants and other medications can assist in resolving the chemical imbalances that are present in your brain that cause depression. It could take a while for the medication to begin working. In addition, it's crucial to be around other people and form a support group, and to avoid alcohol and drugs.